

Your Training Statistics have been improved! You can now see overall increases during a time period.

The application is a complete synthesis of different types of exercises that can be freely selected, specifically divided into three phases. You could say that this feature is like a miniature gym that you can always follow and follow. To help users practice each movement more accurately, the application integrates HD videos that guide each exercise. After each training session you will know your skills so you can push yourself further.Īlso, a special feature that adidas Training offers users is the ability to find exercises detailed by professional fitness trainers. In addition, the application also has accurate measurement tools and automatically records your daily training process such as Kcal and training time. Just choose how many times you train per week and the application will remind you every day. However, to be resolute in your practice, you need to set specific goals to keep you on schedule and motivated. Just practice hard with the application for just a few hours and you will definitely get noticeable results after a while. Open the application and follow the available exercises without complicated tools or devices. To get a healthy, toned and perfect body, the first option people often think about is going to the gym.
